Welcome to Ms. Adams Home-ec nutrition class. This blog will have class assignments and will be where you will come to check our class updates. Also, it's a place where you can post questions regarding assignments and collaborate with other students.
The goal of this course is to provide an overview and understand nutrition. We will be learning why you make certain food choices, and the consequences of the food choices you make. How to create a healthy relationship between diet and health, how to find and choose healthy foods, nutrients and their food sources, the Food Guide Pyramid, Dietary Guidelines and goals. It is going to be a very interactive hands on class. As we explore all of these topics we will be doing so through different projects, experiments, cooking, and even a fun field trip!!!
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